Weigh In record (no journal entry) for 23 April 2023
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.95g | Prot: 72.53g | Carbs: 139.24g.
Breakfast: Danone Light & Free Fraise, Banane. Lunch: Carrefour Amandes, Leffe Blonde, Andros Gourmand et Végétal Mousse au Chocolat, Le Gaulois Aiguillettes de Canard, Saucisson Sec, Carrefour Blanc de Poireaux. Dinner: Palais des Mets Saumon Fumé en Tartare, Florette Les Carottes Râpées, Carrefour Wraps, Danone Hipro 15G Protéines Vanille. Snacks/Other: Cémoi Ourson Guimauve. more...
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Losing 0.1 kg a Week
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wisperine's Weight History
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