Weigh In record (no journal entry) for 24 April 2023
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70.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 57.45g | Prot: 106.80g | Carbs: 63.85g.
Breakfast: Kokt Ägg, Kaviar, Honung, Coop Lätt Filmjölk, Kaffe. Lunch: Arla Mellanmjölk 1,5%, ICA Bacon, Kokt Ägg, Lätta Smör, Knäckebröd, Coop Kräftstjärtar i Lake. Dinner: Köttgryta, Bröd. more...
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Gaining 0.3 kg a Week
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ingrid.hasselgren's Weight History
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