Weigh In record (no journal entry) for 24 April 2023
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117.1 kg
Lost so far: 5.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 101.70g | Prot: 80.05g | Carbs: 192.13g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Bolletje Vezelrijk Beschuit, Becel Light, Aardbeien, Bosbessen, Melkunie Magere Yoghurt. Lunch: Beemster Oude Kaas 48+, AH Spreads & Dips Pesto Spread, Volkoren Brood, AH Grof Volkoren Brood. Dinner: Chovi Aioli, AH Luxe Speltbol, AH Rijkgevulde Bruine Bonen Soep. Snacks/Other: Banaan, AH Galia Meloen. more...
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Gaining 3.0 kg a Week
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claudetje's Weight History
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