Weigh In record (no journal entry) for 24 April 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 76.55g | Prot: 186.65g | Carbs: 319.58g.
Lunch: 고추장불고기, 햇반 현미밥, 참치김치찌개, 풀무원 튀기지 않은 사리면. Dinner: 불낙전골, 밥. Snacks/Other: 파리바게트 치즈케이크, NS 포대유청 wpi. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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