Weigh In record (no journal entry) for 23 April 2023
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80.6 kg
Lost so far: 1.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 39.40g | Prot: 59.58g | Carbs: 203.71g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Grenade Chocolate Chip Salted Caramel. Dinner: No Name Marble Cheese, Becel Buttery Taste, D'Italiano Sesame Bread, Annie's Macaroni & Cheese. Snacks/Other: 2% Fat Milk, Selection Honey Nut O's. more...
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Gaining 1.6 kg a Week
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Suriliel's Weight History
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