Weigh In record (no journal entry) for 23 April 2023
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97.6 kg
Lost so far: 1.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 2.70g | Prot: 7.90g | Carbs: 51.50g.
Breakfast: Перекресток Пирожок с Сыром и Ветчиной . more...
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Losing 3.5 kg a Week
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Nika Mamont's Weight History
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