Weigh In record (no journal entry) for 23 April 2023
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3242 kcal
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Fat: 235.38g | Prot: 52.44g | Carbs: 232.28g.
Breakfast: Кофе с Молоком и Сахаром, Пончики (Обычные), Минская Марка Сметана 26%, Драники. Dinner: Хлеб Черный, Заповедные Продукты Сало Домашнее, Бразильские Орехи. more...
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Losing 1.4 kg a Week
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ap_katrin's Weight History
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