Weigh In record (no journal entry) for 23 April 2023
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 27.87g | Prot: 24.03g | Carbs: 58.95g.
Breakfast: Soignon Chèvre & Apéro , Philia Sirop d'érable, Tablier Blanc Sucre Vanillé , Bjorg Flocons D'Avoine Complets Bio, Delisse Yaourt à la Grecque Nature. more...
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steady weight
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