sierta73's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
79.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
1537 kcal Fat: 70.00g | Prot: 91.69g | Carbs: 139.06g.   Breakfast: Noci Sgusciate, Vivo Meglio Marmellata Light Fragola , Pane Bianco, Don Jerez Espresso Macchiato Cortado. Lunch: Aia Hamburger di Tacchino con Rosmarino, Auchan Olio Extravergine di Oliva , Zucchine, Pane Bianco. Dinner: Cuor di Malga Ricotta, Senfter Prosciutto Cotto Praga Affumicato , Uovo, Pane Bianco, Auchan Olio Extravergine di Oliva, Zucchine. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Gelatelli Gelato Allo Yogurt . more...
Gaining 0.1 kg a Week

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sierta73's Weight History


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