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Man, I have a hard time with consistency in logging my food. Any suggestions on how to become successful in this journey?
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90.7 kg
Lost so far: 4.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 57.50g | Prot: 120.00g | Carbs: 75.00g.
Breakfast: Herdez Salsa Verde, Benefiber Fiber Supplement, Kroger Sharp Cheddar Shredded Cheese, Hormel Premium Real Crumbled Bacon, Signature Farms Italian Sausage, Sunny Meadow Large Brown Grade A Eggs, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Purely Inspired Collagen Peptides, Dannon Oikos Triple Zero - Banana Creme. Lunch: World Classics Chipotle Mustard, Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast, Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Trans-Ocean Crab Classic Flake Style, Claussen Kosher Dill Spears, Boar's Head Everything Bagel Hummus, Fresh & Easy Goat Cheese with Garlic & Herbs, Mighty Minis Sweet Mini Peppers, Better Body Foods Organic Superfood Blend, Purely Inspired Organic Protein. more...
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2972 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.4 kg a Week
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