Weigh In record (no journal entry) for 22 April 2023
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85 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 47.95g | Prot: 32.33g | Carbs: 66.62g.
Breakfast: Ehrmann High Protein Pudding Hazelnut. Lunch: Bubble Tea. Dinner: Globus Griechische Fetawürfel, Knoblauch, Essig und Öl Dressing (Hausrezept), Rote Zwiebeln, Olivenöl. Snacks/Other: Kinder Joy. more...
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Losing 3.5 kg a Week
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struppi2710's Weight History
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