Weigh In record (no journal entry) for 22 April 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 37.19g | Prot: 67.22g | Carbs: 249.05g.
Breakfast: Tostao Corazones de Hojaldre, Alpina Leche Deslactosada, La Muñeca Noodles Express Lunch, Nissin Ramen Sabor a Pollo, Vegano Bebida de Almendras GUD Original , Cambur, Atún en Agua (Enlatado), Jugo de Lulo, Café con Leche, Mandarina Ilka. Lunch: Karavansay Galletas de Arroz Integral Inflado con Linaza, Dátil, Normandy 0% Adicionada Yogurt Light Deslactosado , Kiwi, Margarita Papas Pollo. more...
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Losing 0.1 kg a Week
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ilkasofia's Weight History
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