Weigh In record (no journal entry) for 22 April 2023
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70.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 134.95g | Prot: 139.80g | Carbs: 220.24g.
Breakfast: Koffie met Melk, Jumbo Bosvruchten Diepvries, Melkan Magere Yoghurt, Jumbo Mangostukjes Diepvries, Banaan, Jumbo Diepvries Aardbeien. Lunch: Bruine Boterham, Mora Oven & Airfryer Frikandellen. Dinner: Frieten, Vanille Ijs, Campina Slagroom Royale, Patisserie Sacristain Mini Appeltaartjes, Jumbo Spareribs Zoet , Ossenhaas, Biefstuk, AH Kippendijfilet, AH Runder Hamburger. Snacks/Other: Jumbo Ribbel Bolognese Chips, Bavaria Bier 0.0, Koffie met Melk, Stroopwafel. more...
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steady weight
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stelviomissie's Weight History
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