Weigh In record (no journal entry) for 22 April 2023
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 8.79g | Prot: 9.76g | Carbs: 75.95g.
Breakfast: Сгущенка, Оладьи. Snacks/Other: Яблоко. more...
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steady weight
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