Weigh In record (no journal entry) for 21 April 2023
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68.4 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 0.39g | Prot: 1.93g | Carbs: 32.02g.
Breakfast: Coffee, Pineapple . more...
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Gaining 1.0 kg a Week
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