吉阿胖's Journal, 21 Apr 23

4/21 五晚餐 🥣

View Diet Calendar, 21 April 2023:

583 kcal

Fat: 26.56g | Prot: 26.52g | Carbs: 59.16g. Breakfast: 光泉無加糖鮮豆漿 (400毫升), 淳粹堅果天然日曬去籽椰棗, 淳粹堅果原味腰果, 全家特濃咖啡拿鐵. more...

1759 kcal

Exercise: Garmin - 24 hours. more...

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