Weigh In record (no journal entry) for 21 April 2023
|
77.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 38.97g | Prot: 15.24g | Carbs: 118.28g.
Breakfast: Vemondo No Milk 1,8%. Lunch: DM Honig Reiswaffeln. Dinner: Hello Fresh Knödeltaler mit Pilzrahm und Kresse. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|