Weigh In record (no journal entry) for 21 April 2023
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77.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 38.97g | Prot: 15.24g | Carbs: 118.28g.
Breakfast: Vemondo No Milk 1,8%. Lunch: DM Honig Reiswaffeln. Dinner: Hello Fresh Knödeltaler mit Pilzrahm und Kresse. more...
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Losing 2.1 kg a Week
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alinabraun95.ab's Weight History
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