Weigh In record (no journal entry) for 21 April 2023
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94.7 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 31.83g | Prot: 37.74g | Carbs: 3.36g.
Breakfast: Oeuf Dur. more...
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Losing 10.5 kg a Week
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