Weigh In record (no journal entry) for 21 April 2023
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115.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 111.71g | Prot: 76.98g | Carbs: 82.04g.
Breakfast: Haferflockenkekse, Chiasamen, Trauben Kernlos, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken, Banane. Lunch: Aldi Eiweißbrot (35g), Hartgekochtes Ei, Aldi Schweinebraten Traditionell, Hähnchenbrust. Dinner: Sauce Hollandaise, Ofengemüse, REWE Wiener Würstchen. more...
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Losing 1.4 kg a Week
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Cornelia Annett's Weight History
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