Weigh In record (no journal entry) for 21 April 2023
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.76g | Prot: 46.28g | Carbs: 86.14g.
Breakfast: Пшеничная Каша, Пискаревский Молоко 2,5%. Lunch: Домашняя Буренка Творог 5%, Клевер Ацидобифилин. Dinner: Belvita Печенье Утреннее Мультизлаковое, Сушеный Инжир. Snacks/Other: Protein Rex Протеиновый Батончик Тирамису, Тесей Селедка. more...
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steady weight
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olganikolaeva650's Weight History
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