Weigh In record (no journal entry) for 21 April 2023
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41.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 10.03g | Prot: 48.43g | Carbs: 66.75g.
Breakfast: Блины на Молоке, Epica Йогурт Натуральный без Сахара , Яндекс Лавка Гранола Ореховая. Lunch: Пятерочка Банан. Dinner: Boombar Протеиновое Печенье Вишня, Exponenta High-Pro Вишня-Ревень. more...
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Losing 0.7 kg a Week
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killerxx.'s Weight History
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