Weigh In record (no journal entry) for 21 April 2023
|
50.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 59.02g | Prot: 69.09g | Carbs: 115.35g.
Breakfast: Финик, Чай с Молоком, Манты. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Чай с Молоком, Магнум Салат Гнездо Глухаря, Манты. Snacks/Other: Чай с Лимоном и Сахаром, Блины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aigera_70291's Weight History
|