Weigh In record (no journal entry) for 22 March 2023
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119.1 kg
Lost so far: 12.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 3.53g | Prot: 9.43g | Carbs: 19.06g.
Dinner: Кофе с Молоком и Сахаром, Помидоры, Индилайт Ветчина из Индейки. more...
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Losing 9.1 kg a Week
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grafwolfausberg's Weight History
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