Weigh In record (no journal entry) for 21 April 2023
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76.4 kg
Lost so far: 12.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 32.02g | Prot: 77.85g | Carbs: 51.09g.
Breakfast: Кофе с Молоком, Помидоры, Сердечки, Увелка Крупа Кукурузная. Lunch: Овсяноблин, Цезарь. Dinner: Вода, NL International Energy Diet Кофе. Snacks/Other: Куриное Филе на Гриле, Hochland Фетакса, Победа Горький Шоколад 72%, Изюм, Чабан Творог. more...
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steady weight
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olgabelavceva330's Weight History
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