Weigh In record (no journal entry) for 21 April 2023
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 54.77g | Prot: 21.05g | Carbs: 65.86g.
Breakfast: Кабачковая Икра, BeFit Оладьи из Овсяной Муки, Snaq Fabriq Coco Coconut, Кофе с Сахаром. Lunch: Колбаса Краковская, Суп Овощной, Фитокухня Баунти. more...
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Gaining 1.4 kg a Week
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