Weigh In record (no journal entry) for 20 April 2023
|
86 kg
Lost so far: 25 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 23.30g | Prot: 68.09g | Carbs: 96.46g.
Breakfast: Dr. Oetker High Protein Puddingpulver Schoko. Lunch: Provamel Hafermilch ohne Zucker, More Nutrition Eiskaffee . Dinner: Fjordkrone Thunfischstücke in Scharfer Sauce, Dr. Oetker High Protein Pudding Grieß Pulver. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
struppi2710's Weight History
|