|
1490 kcal
|
Fat: 45.65g | Prot: 100.03g | Carbs: 173.42g.
Breakfast: Pink Lady Apples, Jones Turkey Sausage, Avocados From Mexico Avocado, Great Value Organic Frozen Chopped Spinach, Boiled Egg, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Kitu Super Creamer French Vanilla, Coffee. Lunch: Chiquita Mini Banana, Expo Fresh Strawberries , SunGold Foods SunButter, Garden of Life Raw Organic Protein Vanilla, Wawa Nonfat Milk. Dinner: Great Value Organic Frozen Chopped Spinach, Bush's Best Navy Beans, Barilla Red Lentil Rotini. Snacks/Other: Good Culture Simply Cottage Cheese Low-Fat Classic, Sunsweet Blueberries, Peloponnese Kalamata Olives, Cento Lupini Beans. more...
|
|
1890 kcal
|
Exercise:
Gym - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna7beachlife's Weight History
|