Runs4Fitness's Journal, 20 Apr 23

Anyone else love a little AC/DC when they are working out? The words in the song seem to be fitting. 😉
What kind of music gets you motivated!?!? 😁

View Diet Calendar, 20 April 2023:
2761 kcal Fat: 101.35g | Prot: 123.23g | Carbs: 334.89g.   Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Kellogg's Pop-Tarts Frosted - Strawberry, Prima Della Deli Sliced Oven Roasted Chicken Breast, Kroger Deli Thin Sliced Muenster Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Pepperidge Farm Deli Swirl Rye & Pump Bread, Butter . Dinner: Friendly Farms 1% Lowfat Milk, Spaghetti with Tomato Sauce and Meatballs, Butter , Smith's White Cottage Bread. more...

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Comments 
I like techno/house/rave music without lyrics or with minimal lyrics. 
20 Apr 23 by member: unity1234
Darude's 'Sandstorm' checks all the boxes... 
20 Apr 23 by member: unity1234
That sounds great and thanks for the tip!!! I’m going to check that out! 😊👍 
20 Apr 23 by member: Runs4Fitness
also, Tiësto and Diplo's 'C'mon'. If that song does not get you up out of your seat, maybe check your pulse. ;) 
20 Apr 23 by member: unity1234
Lol ! Yes indeed, checking pulse….. 🤣👍 Those are great techno mixes! I really like the Sandstorm one!!! Thanks!!!  
20 Apr 23 by member: Runs4Fitness
Yes to AC/DC while working out! Made it to one of their concerts and that was the best concer ever! Areosmith too for working out.  
20 Apr 23 by member: Redporchlady
Love all the music: house (Tiesto to Bob Moses and everything in between) hip hop (Ice T, Emminem, Dre), and new music like AJR and Glass Animals.  
07 May 23 by member: 22again

     
 

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