claulucena's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
66.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
936 kcal Fat: 17.54g | Prot: 114.17g | Carbs: 79.38g.   Breakfast: Banana, Clara de Huevo. Lunch: La Serenísima Queso Saint Paulin Light, Virgen Levadura de Cerveza, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Nutrileva Levadura de Cerveza Natural, La Serenísima Yogur Light. Snacks/Other: Banana, Clara de Huevo. more...
1600 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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claulucena's Weight History


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