Weigh In record (no journal entry) for 20 April 2023
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 37.30g | Prot: 180.48g | Carbs: 147.27g.
Lunch: Pimentón, Zanahoria, Tomates, Colanta Mantequilla sin Sal, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lomo de Cerdo , Banano. Dinner: Kedeli Gelatina Light, Papa Cocida, Vinagre, Zumo de Limón, Lechuga, Huevo Cocido, Pechuga de Pollo sin Piel. more...
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Losing 5.6 kg a Week
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pedroalejo2504's Weight History
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