annchristinjansen's Journal, 20 Apr 23


View Diet Calendar, 20 April 2023:
931 kcal Fat: 50.73g | Prot: 72.67g | Carbs: 54.90g.   Breakfast: Aldi Kräuter Frischkäsezubereitung, Gurke (Geschält). Lunch: Maxi Nutrition Protein Riegel. Dinner: Gartenkrone Prinzessbohnen, Almare Garnelen Knoblauch-Kräuter. Snacks/Other: Linessa Light Salami 1A, Filinchen Low Carb, Gut & Günstig Körniger Frischkäse, Maxi Nutrition Protein Riegel. more...
3672 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Cross Training - 31 minutes, Apple Health - 22 hours and 59 minutes. more...

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annchristinjansen's Weight History


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