Weigh In record (no journal entry) for 20 April 2023
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 11.87g | Prot: 17.75g | Carbs: 24.39g.
Breakfast: Кулич Пасхальный, Простой Йогурт. Lunch: Вареное Яйцо, Курица Вареная, Булгур (Вареный). Dinner: Вареное Яйцо. Snacks/Other: Куриный Бульон. more...
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Losing 2.8 kg a Week
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