gabrielaavenia's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
57.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
1172 kcal Fat: 62.55g | Prot: 80.66g | Carbs: 75.22g.   Lunch: Tomates Cherry, Palta Hass, Almendras, Titan Levadura Natural en Copos, Choclo, Banana, Aceite de Oliva, Zanahoria. Dinner: Carrefour Lomitos de Atun en Aceite y Agua, CasanCrem CasanCrem Clásico, La Paulina Queso Rallado, Carrefour Lomitos de Atun en Aceite y Agua. Snacks/Other: Pancakes, AdeS Leche de Soja, Mani King Pasta de Maní. more...
1470 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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gabrielaavenia's Weight History


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