Weigh In record (no journal entry) for 20 April 2023
|
69.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 38.49g | Prot: 60.94g | Carbs: 61.14g.
Breakfast: Elza Цикорий Отборный, Просто Изюм Светлый, Активия Натуральный Йогурт, Сырники)). Lunch: Савушкин Продукт Творог Мягкий 5%, Печень Куриная в Йогурте1, Винегрет). more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafanja314's Weight History
|