Weigh In record (no journal entry) for 19 April 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 58.44g | Prot: 133.16g | Carbs: 166.64g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Polipo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Gardani Petto di Pollo al Forno. Snacks/Other: Caffè Espresso, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
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Losing 2.1 kg a Week
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Cazumoto's Weight History
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