Weigh In record (no journal entry) for 19 April 2023
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80.8 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.09g | Prot: 17.31g | Carbs: 72.60g.
Breakfast: Café com Açúcar. Lunch: Nestlé Chocolate Classic Ao Leite, Tomates, Beterraba Cozida, Carne de Vaca Assada, Aipim (Cozido), Arroz Branco (Cozido). more...
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Losing 1.0 kg a Week
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gisa_fjv's Weight History
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