Weigh In record (no journal entry) for 09 June 2015
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 17.70g | Prot: 26.17g | Carbs: 58.22g.
Breakfast: Next Leche Cultivada. Lunch: Clara de Huevo, Papa Cocida, Palta, Nestlé Colado Pollo con Verduras. Dinner: Apio, Quillayes Quesillo, Flan de Caramelo (Mezcla Seca), Livean Flan de Vainilla. Snacks/Other: Manzana, Colun Leche Descremada. more...
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Losing 2.1 kg a Week
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