Weigh In record (no journal entry) for 19 April 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 49.42g | Prot: 174.41g | Carbs: 128.86g.
Lunch: Pimentón, Zanahoria, Tomates, Cebollas, Zapallo Hervido, Manzana Roja, Pechuga de Pollo sin Piel, Colanta Mantequilla sin Sal, Papa (Cuerpo y Cáscara), Lomo de Cerdo . Dinner: Huevo Cocido, Lomo de Cerdo. Snacks/Other: Adams Sparkies, Latti Leche Semidescremada Deslactosada , Maca. more...
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Losing 6.3 kg a Week
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pedroalejo2504's Weight History
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