Weigh In record (no journal entry) for 19 April 2023
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62.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 92.07g | Prot: 108.37g | Carbs: 101.25g.
Breakfast: 煎雞蛋, 遠洋牌 水煮鮪魚, 馬鈴薯. Lunch: 桂冠 芋頭貢丸, 餛飩湯, 白切雞, 涼拌黃瓜, 娃娃菜. Snacks/Other: CoCo 無糖珍珠奶茶, 酮話 巴斯克乳酪蛋糕, 酮話 巴斯克乳酪蛋糕. more...
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steady weight
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linda86007's Weight History
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