Weigh In record (no journal entry) for 19 April 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 11.15g | Prot: 34.51g | Carbs: 55.72g.
Breakfast: Erdbeeren, Chia-Samen, Alpro Soya Mandelmilch Ungesüßt, Olivenöl, Erdschwalbe Bio Erbsenproteinpulver, Äpfel, Kölln Haferflocken. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boergina's Weight History
|