Weigh In record (no journal entry) for 19 April 2023
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65.5 kg
Lost so far: 19 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 82.63g | Prot: 66.57g | Carbs: 225.25g.
Breakfast: Kraina Wędlin Szynka Zawędzana, Delma Delma Premium z Masłem, Światowid Rolada Ustrzycka w Plastrach, Kania Sos Hamburger, Oskroba Chleb Wiejski, Herbapol Sok Malinowy. Dinner: Obiad. Snacks/Other: Janczewscy Tiramisu z Mascarpone, Milka Czekolada Toffee Wholenut. more...
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steady weight
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karolina.marty's Weight History
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