JP 88's Journal, 18 Apr 23

Pudín de chía

View Diet Calendar, 18 April 2023:
1666 kcal Fat: 60.88g | Prot: 104.81g | Carbs: 178.04g.   Breakfast: Plátano, Mayonesa, Bimbo Pan Cero Cero, Huevo Cocido. Lunch: Tomatillas Tortillas de Tomate, Piña, Pierna de Cerdo. Dinner: Aguacate, Champiñones, Esmeralda Queso Oaxaca Light, Tomatillas Tortillas de Tomate. Snacks/Other: Banana bread healthy, Kiwi, Kirkland Signature Miel de Agave, Bimbo Pan Cero Cero, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Chia, Lala 100 sin Lactosa Reducida en Grasa. more...
2193 kcal Exercise: Gym - 1 hour and 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...

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JP 88's Weight History


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