fsm21's Journal, 18 Apr 23


View Diet Calendar, 18 April 2023:
1701 kcal Fat: 62.26g | Prot: 167.05g | Carbs: 118.69g.   Breakfast: 金龙鱼 低盐银丝挂面, 金针菇, 猪里脊肉(里脊肉,只有瘦肉). Lunch: 太平 奶盐味梳打饼干, 鸡翅(烤制或是烘焙,吃皮), 番茄. Dinner: 鸡胸肉(不吃皮), 香菇, 煮熟的芦笋(新鲜), 上海青. more...
1853 kcal Exercise: Apple Health - 24 hours. more...



     
 

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