Weigh In record (no journal entry) for 09 June 2015
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72.1 kg
Lost so far: 31.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 41.73g | Prot: 45.51g | Carbs: 220.87g.
Breakfast: Gurke (mit Schale), Chêne D'argent Ziegenfrischkäse, Schnelles Vollkornbrot, Kaffee mit Milch. Lunch: Alpro Soya Joghurt Heidelbeere. Dinner: Rhabarberkompott. Snacks/Other: Studentenfutter, Äpfel, Birnen, Banane, Steinecke Laugenecke. more...
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2256 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours and 30 minutes, Sitting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Gitti1962's Weight History
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