JoyceB444's Journal, 18 Apr 23

I am sticking to my daily morning workouts; they're keeping me focused and on point.
We went for a 40-minute walk afterwards. My diet needs work but I'm trying to burn more than I eat. I reached my first goal of 140 in February and now I'm resetting to new goal of 135. We got this! Enjoy the day all!

View Diet Calendar, 18 April 2023:
1293 kcal Fat: 66.28g | Prot: 47.73g | Carbs: 103.53g.   Breakfast: Great Value 100% Natural Green Tea, Hashed Brown Potatoes . Lunch: McDonald's Spicy McCrispy, McDonald's World Famous Fries - Small. Dinner: Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls, Red Sweet Pepper. Snacks/Other: Sweet Dessert Wine. more...
2219 kcal Exercise: Fitbit - 24 hours. more...

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JoyceB444's Weight History


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