Weigh In record (no journal entry) for 18 April 2023
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.83g | Prot: 13.28g | Carbs: 22.86g.
Dinner: Шпинат, Салат из Помидоров и Огурцов, Отруби Ржаные, Согратль Кефир 1%. more...
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Losing 1.1 kg a Week
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Borzyy.bublik91's Weight History
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