Weigh In record (no journal entry) for 18 April 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 8.20g | Prot: 33.96g | Carbs: 62.47g.
Breakfast: Alpro Kokosnussdrink mit Reis, Erdschwalbe Bio Erbsenproteinpulver , Äpfel, Erdbeeren, Chia-Samen, Kölln Haferflocken. more...
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Gaining 0.2 kg a Week
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boergina's Weight History
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