Weigh In record (no journal entry) for 15 April 2023
|
104.5 kg
Lost so far: 21.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 84.29g | Prot: 61.62g | Carbs: 17.49g.
Lunch: Яйцо-Пашот, Белая Дача Зелень, Сливочное Масло, Spainolli Оливковое Масло Extra Virgin, Шампиньоны, Кабачки, Филе Индейки. more...
|
Gaining 1.4 kg a Week
|
|
Надежда solevc's Weight History
|