Weigh In record (no journal entry) for 18 April 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 101.31g | Prot: 164.28g | Carbs: 437.91g.
Breakfast: Pizzetta, Mulino Bianco Abbracci. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Arrosto di Vitello, Conad Riso Basmati. Dinner: Fior di Latte, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Myprotein Maltodestrine. more...
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steady weight
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antonio-panico's Weight History
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