rosax3's Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

65.7 kg Lost so far: 0.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

1559 kcal

Fat: 46.84g | Prot: 79.93g | Carbs: 209.53g. Lunch: Pescado Empanizado, Tostadas, Ensalada de Verduras Mixtas, Atún en Agua (Enlatado). Dinner: Tortillas de Harina, Nestle Fitnesse Honey & Nut Cereal, Leche. Snacks/Other: Weis Mango, Trufas, Manzanas. more...

2118 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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rosax3's Journal, 08 Jun 15

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rosax3's Weight History